High blood sugar is a common health problem, especially among people with diabetes.
Symptoms include polyuria, thirst, dry mouth, fatigue, blurred vision, etc.
Long-term high blood sugar can damage various organs in the body.
Long-term hyperglycemia may lead to complications such as cardiovascular disease, stroke, retinopathy, neuropathy, and kidney disease.
In addition, high blood sugar can affect immune system function and increase the risk of infection.
Good blood sugar management is essential to prevent diabetes complications and improve quality of life.
Blood sugar levels can be effectively managed by controlling your diet, engaging in regular exercise, taking medications as directed by your doctor, and regularly monitoring blood sugar.
People with diabetes may develop hyperglycemia due to insufficient insulin secretion or insulin resistance.
Common blood glucose monitoring methods include blood glucose meters, continuous blood glucose monitoring systems, etc.
Proper use of blood glucose monitoring equipment and mastering monitoring skills can help detect blood sugar abnormalities in time, adjust treatment plans, and keep blood sugar levels stable.
A proper diet can help control blood sugar levels and reduce blood sugar fluctuations.
It is recommended to control carbohydrate intake, choose low GI foods, increase vegetable and fruit intake, control dietary intake, etc.
Adopting a healthy lifestyle can help reduce the risk of high blood sugar.
This includes maintaining a healthy weight, exercising regularly, quitting smoking and limiting alcohol, controlling stress, and maintaining good sleep.
